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Exercise : from birth to old age

Solway, AndrewHL Studios(Illustrated by)
Part of the Your body for life series
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Exercise is good for us throughout our lives, even when we are babies or very old.

But as the body changes, the kinds of exercise that work best for us change too.

When can we best improve our balance and co-ordination?

When can we benefit most from strength training? When do we start to lose muscle - and can we do anything about it?

You can find the answers to all these questions, and many more, in this book.

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Title Unavailable: Out of Print
Product Details
Raintree Publishers
1406250309 / 9781406250305
Paperback / softback
612.044
30/01/2014
United Kingdom
English
64 pages : illustrations (colour)
26 cm
Secondary Learn More
Quiz No: 224345, Points 2.00, Book Level 7.30,
Middle Years Plus - Key Stage 3 Learn More
Reprint. Originally published: 2013.