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Health and Wellbeing

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Image for Who moved my cheese?  : an amazing way to deal with change in your work and in your life

Who moved my cheese? : an amazing way to deal with change in your work and in your life

Author: Johnson, Spencer, M.D. Publisher: Vermilion Format: Paperback
Published: 04/03/1999 ISBN/EAN: 9780091816971 Dewey: 158.1
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Image for Nudge  : improving decisions about health, wealth and happiness

Nudge : improving decisions about health, wealth and happiness

Author: Sunstein, Cass R. Publisher: Penguin Books Ltd Format: Paperback
Published: 29/01/2009 ISBN/EAN: 9780141040011 Dewey: 302
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Image for My anxiety handbook  : getting back on track

My anxiety handbook : getting back on track

Author: Knowles, Sue Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 18/01/2018 ISBN/EAN: 9781785924408 Dewey: 152.46
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Image for How to win friends and influence people

How to win friends and influence people

Author: Carnegie, Dale Publisher: Vermilion Format: Paperback
Published: 06/04/2006 ISBN/EAN: 9780091906818 Dewey: 158.2
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Image for The 7 habits of highly effective people  : powerful lessons in personal change

The 7 habits of highly effective people : powerful lessons in personal change

Author: Covey, Stephen R. Publisher: Simon & Schuster Ltd Format: Paperback
Published: 21/11/2013 ISBN/EAN: 9781471129391 Dewey: 158.1
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Image for A mindfulness guide for the frazzled

A mindfulness guide for the frazzled

Author: Wax, Ruby Publisher: Penguin Life Format: Paperback
Published: 29/12/2016 ISBN/EAN: 9780241972069 Dewey: 158.1
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Image for Sane new world  : taming the mind

Sane new world : taming the mind

Author: Wax, Ruby Publisher: Hodder Paperback Format: Paperback
Published: 27/02/2014 ISBN/EAN: 9781444755756 Dewey: 158.1
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Image for How to change your life in 7 steps

How to change your life in 7 steps

Author: Bird, John Publisher: Vermilion Format: Paperback
Published: 02/03/2006 ISBN/EAN: 9780091907037 Dewey: 158.1
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Image for The little book of mindfulness  : 10 minutes a day to less stress, more peace

The little book of mindfulness : 10 minutes a day to less stress, more peace

Author: Collard, Dr. Patrizia Publisher: Gaia Books Ltd Format: Paperback
Published: 11/03/2014 ISBN/EAN: 9781856753531 Dewey: 158.1
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Image for The happiness hypothesis  : putting ancient wisdom and philosophy to the test of modern science

The happiness hypothesis : putting ancient wisdom and philosophy to the test of modern science

Author: Haidt, Jonathan Publisher: Arrow Books Ltd Format: Paperback
Published: 28/10/2006 ISBN/EAN: 9780099478898 Dewey: 170
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Happy

Author: Brown, Derren Publisher: Corgi Books Format: Paperback
Published: 29/06/2017 ISBN/EAN: 9780552172356 Dewey: 158
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Image for We're all mad here  : the no-nonsense guide to living with social anxiety

We're all mad here : the no-nonsense guide to living with social anxiety

Author: Eastham, Claire Publisher: Jessica Kingsley Publishers Format: Paperback
Published: 21/11/2016 ISBN/EAN: 9781785920820 Dewey: 152.46
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Image for Feel the fear and do it anyway

Feel the fear and do it anyway

Author: Jeffers, Susan Publisher: Vermilion Format: Paperback
Published: 04/01/2007 ISBN/EAN: 9780091907075 Dewey: 158.1
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Image for Happiness  : lessons from a new science

Happiness : lessons from a new science

Author: Layard, Richard Publisher: Penguin Books Ltd Format: Paperback
Published: 02/03/2011 ISBN/EAN: 9780241952795 Dewey: 155.9'2
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Image for Yoga

Yoga

Author: DK Publisher: DK Format: Paperback
Published: 22/04/2015 ISBN/EAN: 9780241014769 Dewey: 613.7046
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Image for The art of being brilliant  : transform your life by doing what works for you

The art of being brilliant : transform your life by doing what works for you

Author: Cope, Andy Publisher: Capstone Publishing Ltd Format: Paperback
Published: 14/09/2012 ISBN/EAN: 9780857083715 Dewey: 158.1
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Image for Happy  : finding joy in every day and letting go of perfect

Happy : finding joy in every day and letting go of perfect

Author: Cotton, Fearne Publisher: Orion Spring Format: Paperback
Published: 28/12/2017 ISBN/EAN: 9781409175070 Dewey: 158.1
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Image for Lean in 15

Lean in 15

Author: Wicks, Joe Publisher: BlueBird Format: Paperback
Published: 27/11/2015 ISBN/EAN: 9781509800667 Dewey: 641.5635
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Image for Happiness by design  : finding pleasure and purpose in everyday life

Happiness by design : finding pleasure and purpose in everyday life

Author: Dolan, Paul Publisher: Penguin Books Ltd Format: Paperback
Published: 01/01/2015 ISBN/EAN: 9780141977539 Dewey: 152.42
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Image for 30-Minute Yoga : For Better Balance and Strength in Your Life

30-Minute Yoga : For Better Balance and Strength in Your Life

Author: Nygren, Viveka Blom Publisher: Skyhorse Publishing Format: Paperback / softback
Published: 01/04/2016 ISBN/EAN: 9781634508377 Dewey: 613.7046
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Image for The monk who sold his Ferrari  : a spiritual fable about fulfilling your dreams and reaching your destiny

The monk who sold his Ferrari : a spiritual fable about fulfilling your dreams and reaching your destiny

Author: Sharma, Robin Publisher: Harper Thorsons Format: Paperback
Published: 19/04/2004 ISBN/EAN: 9780007179732 Dewey: 158.1
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Image for The art of happiness  : a handbook for living

The art of happiness : a handbook for living

Author: Dalai Lama XIV Publisher: Hodder Paperback Format: Paperback
Published: 08/11/1999 ISBN/EAN: 9780340750155 Dewey: 158.1
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Orders placed today are expected for despatch on 18/12/2018

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Image for How to Manage Stress

How to Manage Stress

Author: Clayton, Mike Publisher: Pearson Education Limited Format: Paperback / softback
Published: 01/12/2014 ISBN/EAN: 9781292083254 Dewey: 155.9042
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Image for The happiness trap  : based on ACT - a revolutionary mindfulness-based programme for overcoming stress, anxiety and depression

The happiness trap : based on ACT - a revolutionary mindfulness-based programme for overcoming stress, anxiety and depression

Author: Harris, Russ Publisher: Robinson Publishing Format: Paperback
Published: 26/06/2008 ISBN/EAN: 9781845298258 Dewey: 158.1
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Image for The road less travelled  : a new psychology of love, traditional values and spiritual growth

The road less travelled : a new psychology of love, traditional values and spiritual growth

Author: Peck, M. Scott Publisher: Arrow Books Ltd Format: Paperback
Published: 15/03/1990 ISBN/EAN: 9780099727408 Dewey: 158.1
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Image for Fitness for dummies

Fitness for dummies

Author: Schlosberg, Suzanne Publisher: John Wiley & Sons Ltd Format: Paperback
Published: 19/11/2010 ISBN/EAN: 9780470767597 Dewey: 613.7
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Image for Be brilliant every day  : use the power of positive psychology to make an impact on life

Be brilliant every day : use the power of positive psychology to make an impact on life

Author: Cope, Andy Publisher: Capstone Publishing Ltd Format: Paperback
Published: 25/04/2014 ISBN/EAN: 9780857085009 Dewey: 158.1
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Image for The Pilates bible  : the most comprehensive and accessible guide to Pilates ever

The Pilates bible : the most comprehensive and accessible guide to Pilates ever

Author: Robinson, Lynne Publisher: Kyle Cathie Format: Paperback
Published: 30/10/2009 ISBN/EAN: 9781856268806 Dewey: 613.7'192
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Image for Overcoming perfectionism  : a self-help guide using cognitive behavioral techniques

Overcoming perfectionism : a self-help guide using cognitive behavioral techniques

Author: Shafran, Roz Publisher: Robinson Publishing Format: Paperback
Published: 20/10/2004 ISBN/EAN: 9781845297428 Dewey: 155.2'32
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Image for How to stop worrying and start living

How to stop worrying and start living

Author: Carnegie, Dale Publisher: Vermilion Format: Paperback
Published: 23/05/1990 ISBN/EAN: 9780749307233 Dewey: 158.1
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