Books are an effective way to open up conversations about mental health and wellbeing in an age-appropriate way. They provide a safe environment to share concerns and help relieve some negative feelings. Everyone should have an equal opportunity to enjoy a mentally healthy life themselves, and books can also help with understanding the experiences and emotions of others, aiding the development of empathy and kindness and simply being a good, listening friend.
Browns have curated collections of books and ebooks to help increase awareness and encourage conversation around mental health issues.
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