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The teenage guide to stress
Author: Morgan, Nicola Publisher: Walker Books Ltd
Format: Paperback
Published:
03/07/2014
ISBN/EAN: 9781406353143
Dewey: 155.518
30 in Stock Need More ?
RRP £8.99
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Mind your head
Author: Dawson, Juno Publisher: Hot Key Books
Format: Paperback
Published:
04/02/2016
ISBN/EAN: 9781471405310
Dewey: 616.89
31 in Stock Need More ?
RRP £8.99
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The anxiety survival guide for teens : CBT skills to overcome fear, worry, and panic
Author: Shannon, Jennifer Publisher: New Harbinger Publications
Format: Paperback
Published:
01/09/2015
ISBN/EAN: 9781626252431
Dewey: 155.51246
8 in Stock Need More ?
RRP £16.99
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Be resilient : how to build a strong teenage mind for tough times
Author: Morgan, Nicola Publisher: Walker Books Ltd
Format: Paperback
Published:
01/07/2021
ISBN/EAN: 9781406399257
Dewey: 155.24
163 in Stock Need More ?
RRP £7.99
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The awesome power of sleep : how sleep super-charges your teenage brain
Author: Morgan, Nicola Publisher: Walker Books Ltd
Format: Paperback
Published:
07/01/2021
ISBN/EAN: 9781406395402
Dewey: 613.794
31 in Stock Need More ?
RRP £7.99
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Exam attack : a practical, positive guide to exam success and beating stress
Author: Morgan, Nicola Publisher: Franklin Watts Ltd
Format: Paperback
Published:
08/10/2020
ISBN/EAN: 9781445170411
Dewey: 373.126
9 in Stock Need More ?
RRP £7.99
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My anxiety handbook : getting back on track
Author: Knowles, Sue Publisher: Jessica Kingsley Publishers
Format: Paperback
Published:
18/01/2018
ISBN/EAN: 9781785924408
Dewey: 616.852206
25 in Stock Need More ?
RRP £12.99
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The mental health and wellbeing workout for teens : skills and exercises from ACT and CBT for healthy thinking
Author: Nagel, Paula Publisher: Jessica Kingsley Publishers
Format: Paperback
Published:
21/03/2019
ISBN/EAN: 9781785923944
Dewey: 618.9289
77 in Stock Need More ?
RRP £13.99
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Self-esteem and mental health
Author: Claybourne, Anna Publisher: Franklin Watts Ltd
Format: Paperback
Published:
14/09/2017
ISBN/EAN: 9781445149806
Dewey: 158.1
21 in Stock Need More ?
RRP £8.99
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Starving the exam stress gremlin : a cognitive behavioural therapy workbook on managing exam stress for young people
Author: Collins-Donnelly, Kate Publisher: Jessica Kingsley Publishers
Format: Paperback
Published:
21/09/2016
ISBN/EAN: 9781849056984
Dewey: 155.4189042
2 in Stock Need More ?
RRP £13.99
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Fearless : how to be your true, confident self!
Author: Hackett, Liam Publisher: Scholastic
Format: Paperback
Published:
02/01/2020
ISBN/EAN: 9781407197937
Dewey: 158.1
4 in Stock Need More ?
RRP £9.99
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The dyslexia, ADHD and DCD-friendly study skills guide : tips and strategies for exam success
Author: McNicholas, Ann-Marie Publisher: Jessica Kingsley Publishers
Format: Paperback
Published:
21/01/2020
ISBN/EAN: 9781787751774
Dewey: 371.90472
12 in Stock Need More ?
RRP £14.99
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The mindful teen : powerful skills to help you handle stress one moment at a time
Author: Vo, Professor Dzung X Publisher: New Harbinger Publications
Format: Paperback
Published:
01/04/2015
ISBN/EAN: 9781626250802
Dewey: 155.9042
10 in Stock Need More ?
RRP £13.99
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10 minutes to better mental health : a step-by-step guide for teens using CBT and mindfulness
Author: David, Lee Publisher: Jessica Kingsley Publishers
Format: Paperback
Published:
21/03/2022
ISBN/EAN: 9781787755567
Dewey: 616.89
21 in Stock Need More ?
RRP £13.99
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Back on track
Author: Burton, Matthew Publisher: Wren & Rook
Format: Paperback
Published:
22/07/2021
ISBN/EAN: 9781526364067
Dewey: 373
15 in Stock Need More ?
RRP £8.99
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Beating stress and anxiety
Author: Head, Honor Publisher: Franklin Watts Ltd
Format: Paperback
Published:
09/04/2020
ISBN/EAN: 9781445164526
Dewey: 155.9042
5 in Stock Need More ?
RRP £9.99
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Zen teen : 101 mindful ways to stay calm when life gets stressful
Author: Richardson, Tanya Carroll Publisher: Seal Press
Format: Paperback
Published:
11/09/2018
ISBN/EAN: 9781580057820
Dewey: 155.519
2 in Stock Need More ?
RRP £11.99
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A still quiet place for teens : a mindfulness workbook to ease stress and difficult emotions
Author: Saltzman, Amy Publisher: New Harbinger Publications
Format: Paperback
Published:
01/03/2016
ISBN/EAN: 9781626253766
Dewey: 155.9042
3 in Stock Need More ?
RRP £16.99
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Keep your cool : how to deal with life's worries and stresses
Author: Balick (Dr), Dr Aaron Publisher: Franklin Watts Ltd
Format: Paperback
Published:
14/05/2020
ISBN/EAN: 9781445171043
Dewey: 155.9042
2 in Stock Need More ?
RRP £9.99
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The anxiety survival guide : getting through the challenging stuff
Author: Gallagher, Bridie Publisher: Jessica Kingsley Publishers
Format: Paperback
Published:
19/09/2019
ISBN/EAN: 9781785926419
Dewey: 155.51246
2 in Stock Need More ?
RRP £12.99
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Collins GCSE study skills
Author: Collins GCSE Publisher: Collins
Format: Paperback
Published:
24/09/2015
ISBN/EAN: 9780008113520
Dewey: 373.130281
2 in Stock Need More ?
RRP £4.99
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Anxiety Relief for Teens : Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
Author: Galanti, Regine (Regine Galanti) Publisher: Zeitgeist Young Adult
Format: Paperback / softback
Published:
31/03/2020
ISBN/EAN: 9780593196649
Dewey: 823.92
11 in Stock Need More ?
RRP £15.99
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The self-care kit for stressed-out teens : healthy habits and calming advice to help you stay positive
Author: Young, Frankie Publisher: Summersdale Publishers
Format: Laminated
Published:
13/05/2021
ISBN/EAN: 9781787836884
Dewey: 613
7 in Stock Need More ?
RRP £7.99
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The Healthy Coping Colouring Book and Journal : Creative Activities to Help Manage Stress, Anxiety and Other Big Feelings
Author: Knightsmith, Pooky Publisher: Jessica Kingsley Publishers
Format: Paperback / softback
Published:
21/12/2016
ISBN/EAN: 9781785921391
Dewey: 618.92891656
8 in Stock Need More ?
RRP £10.99
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The only study guide you'll ever need : simple tips, tricks and techniques to help you ace your studies and pass your exams!
Author: Bowler, Jade Publisher: Blink Publishing
Format: Paperback
Published:
05/08/2021
ISBN/EAN: 9781788704199
Dewey: 371.30281
20 in Stock Need More ?
RRP £14.99
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Yes you can : ace school without losing your mind
Author: Devon, Natasha Publisher: Macmillan Children's Books
Format: Paperback
Published:
18/08/2022
ISBN/EAN: 9781035005321
Dewey: 373.18
17 in Stock Need More ?
RRP £9.99
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How to...calm it : relax your mind
Author: Victory, Grace Publisher: Merky Books
Format: Paperback
Published:
07/01/2021
ISBN/EAN: 9781529118933
Dewey: 158.13
Out of Print

No more worries! : outsmart anxiety and be positively you
Author: O'Neill, Poppy Publisher: Summersdale Publishers
Format: Paperback
Published:
09/09/2021
ISBN/EAN: 9781787839359
Dewey: 152.46
9 in Stock Need More ?
RRP £10.99
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Say 'no' to exam stress : the easy to use programme to survive exam nerves
Author: James, Anthony Publisher: Routledge
Format: Paperback
Published:
27/10/2020
ISBN/EAN: 9780367482565
Dewey: 371.26019
3 in Stock Need More ?
RRP £18.99
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How to handle your exam nerves : study tips and healthy habits for confidence and success
Author: Bebo, Katherine Publisher: Summersdale Publishers
Format: Paperback
Published:
11/02/2021
ISBN/EAN: 9781787836495
Dewey: 371.26019
Out of Print