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The sleep book : how to sleep well every night
Author: Meadows, Dr Guy Publisher: Orion (an Imprint of The Orion Publishing Group Ltd )
Format: Paperback
Published:
26/12/2014
ISBN/EAN: 9781409157618
Dewey: 616.8498
60 in Stock Need More ?
RRP £8.99
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100 Foods You Should Be Eating : How to Source, Prepare & Cook Healthy Ingredients
Author: Matten, Glen Publisher: IMM Lifestyle Books
Format: Paperback / softback
Published:
01/05/2015
ISBN/EAN: 9781504800105
Dewey: 641.302
2 in Stock Need More ?
RRP £9.99
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Lean in 15
Author: Wicks, Joe Publisher: BlueBird
Format: Paperback
Published:
28/12/2015
ISBN/EAN: 9781509800667
Dewey: 641.5635
12 in Stock Need More ?
RRP £18.99
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Body positive power
Author: Crabbe, Megan Jayne Publisher: Vermilion
Format: Paperback
Published:
07/09/2017
ISBN/EAN: 9781785041327
Dewey: 158.1
36 in Stock Need More ?
RRP £12.99
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Exercised : the science of physical activity, rest and health
Author: Lieberman, Daniel Publisher: Penguin Books Ltd
Format: Paperback
Published:
03/06/2021
ISBN/EAN: 9780141986364
Dewey: 613.71
293 in Stock Need More ?
RRP £10.99
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Jog on : how running saved my life
Author: Mackie, Bella Publisher: William Collins
Format: Paperback
Published:
12/12/2019
ISBN/EAN: 9780008241728
Dewey: 796.42092
7 in Stock Need More ?
RRP £8.99
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The four pillar plan : how to relax, eat, move and sleep your way to a longer, healthier life
Author: Chatterjee, Dr Rangan Publisher: Penguin Life
Format: Paperback
Published:
28/12/2017
ISBN/EAN: 9780241303559
Dewey: 613
66 in Stock Need More ?
RRP £16.99
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Live well every day : your plan for a happy body and mind
Author: George, Dr Alex Publisher: Aster
Format: Paperback
Published:
13/05/2021
ISBN/EAN: 9781783254316
Dewey: 613
17 in Stock Need More ?
RRP £18.99
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Fitness for dummies
Author: Schlosberg, Suzanne Publisher: John Wiley & Sons Inc
Format: Paperback
Published:
14/12/2010
ISBN/EAN: 9780470767597
Dewey: 613.7
1 in Stock Need More ?
RRP £15.99
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How to use yoga : a step-by-step guide to the Iyengar method of yoga for relaxation, health and well-being shown in 450 photographs
Author: Mehta, Mira Publisher: Southwater
Format: Paperback
Published:
23/04/2010
ISBN/EAN: 9781844769131
Dewey: 613.7046
1 in Stock Need More ?
RRP £9.99
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Improve your health and wellbeing
Author: Rabel, Kaye Publisher: SAGE Publications Ltd
Format: Paperback
Published:
14/11/2020
ISBN/EAN: 9781529744804
Dewey: 378.198
3 in Stock Need More ?
RRP £6.99
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Say why to drugs : everything you need to know about the drugs we take and why we get high
Author: Gage, Dr Suzi Publisher: Hodder & Stoughton
Format: Paperback
Published:
03/06/2021
ISBN/EAN: 9781473686243
Dewey: 615.1
50 in Stock Need More ?
RRP £9.99
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Veggie lean in 15
Author: Wicks, Joe Publisher: BlueBird
Format: Paperback
Published:
13/12/2018
ISBN/EAN: 9781509856152
Dewey: 641.5636
74 in Stock Need More ?
RRP £18.99
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Feel better in 5 : your daily plan to kick-start great health
Author: Chatterjee, Dr Rangan Publisher: Penguin Life
Format: Paperback
Published:
26/12/2019
ISBN/EAN: 9780241397800
Dewey: 613
57 in Stock Need More ?
RRP £16.99
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Sleep : harness the power of sleep for optimal health and wellbeing
Author: Hawker, Petra, PhD Publisher: DK
Format: Laminated
Published:
26/12/2019
ISBN/EAN: 9780241410370
Dewey: 613.794
17 in Stock Need More ?
RRP £9.99
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30 day kick start plan
Author: Wicks, Joe Publisher: BlueBird
Format: Laminated
Published:
26/11/2020
ISBN/EAN: 9781509856183
Dewey: 641.5635
215 in Stock Need More ?
RRP £18.99
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Nutrition : a beginner's guide
Author: Brewer, Sarah Publisher: Oneworld Publications
Format: Paperback
Published:
04/07/2013
ISBN/EAN: 9781851689248
Dewey: 613.2
6 in Stock Need More ?
RRP £9.99
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15-minute gentle yoga : four 15-minute workouts for energy, balance, and calm
Author: Grime, Louise Publisher: DK
Format: Paperback
Published:
05/12/2019
ISBN/EAN: 9780241296660
Dewey: 613.7046
7 in Stock Need More ?
RRP £9.99
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Stay balanced while you study : make the most of your student experience
Author: Thompson, Dr Dominique Publisher: Trigger
Format: Paperback
Published:
03/09/2020
ISBN/EAN: 9781789561906
Dewey: 378.198
41 in Stock Need More ?
RRP £5.99
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Brain food : how to eat smart and sharpen your mind
Author: Mosconi, Dr Lisa Publisher: Penguin Life
Format: Paperback
Published:
17/01/2019
ISBN/EAN: 9780241381779
Dewey: 613.2
22 in Stock Need More ?
RRP £9.99
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Sleep : redefine your rest, for success in work, sport and life
Author: Littlehales, Nick Publisher: Penguin Life
Format: Paperback
Published:
27/10/2016
ISBN/EAN: 9780241975978
Dewey: 154.6
8 in Stock Need More ?
RRP £9.99
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Allen Carr's easy way to stop smoking : be a happy non-smoker for the rest of your life
Author: Carr, Allen Publisher: Penguin Books Ltd
Format: Paperback
Published:
24/09/2015
ISBN/EAN: 9781405923316
Dewey: 616.86506
448 in Stock Need More ?
RRP £10.99
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Eat yourself healthy : an easy-to-digest guide to health and happiness from the inside out
Author: Rossi, Dr. Megan Publisher: Penguin Life
Format: Paperback
Published:
19/09/2019
ISBN/EAN: 9780241355084
Dewey: 613
49 in Stock Need More ?
RRP £16.99
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A little course in ... Pilates
Author: DK Publisher: DK
Format: Laminated
Published:
17/01/2013
ISBN/EAN: 9781409365174
Dewey: 613.7192
3 in Stock Need More ?
RRP £9.99
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Food rules : an eater's manual
Author: Pollan, Michael Publisher: Penguin Books Ltd
Format: Paperback
Published:
27/05/2010
ISBN/EAN: 9780141048680
Dewey: 613.2
5 in Stock Need More ?
RRP £6.99
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The kindness method : the highly effective (and most enjoyable) way to change your habits
Author: Izadi, Shahroo Publisher: BlueBird
Format: Paperback
Published:
27/05/2021
ISBN/EAN: 9781509881833
Dewey: 158.1
6 in Stock Need More ?
RRP £9.99
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Eat, drink, run
Author: Gordon, Bryony Publisher: Headline Book Publishing
Format: Paperback
Published:
27/12/2018
ISBN/EAN: 9781472234049
Dewey: 796.42092
9 in Stock Need More ?
RRP £10.99
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Yoga for men : build strength, improve performance, increase flexibility
Author: Pohlman, Dean Publisher: DK
Format: Paperback
Published:
03/05/2018
ISBN/EAN: 9780241336977
Dewey: 613.70460811
18 in Stock Need More ?
RRP £12.99
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Joyful : the surprising power of ordinary things to create extraordinary happiness
Author: Lee, Ingrid Fetell Publisher: Rider & Co
Format: Paperback
Published:
13/05/2021
ISBN/EAN: 9781846045400
Dewey: 158.1
4 in Stock Need More ?
RRP £12.99
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Food rules : an eater's manual
Author: Pollan, Michael Publisher: Penguin Classics
Format: Paperback
Published:
26/08/2021
ISBN/EAN: 9780141997025
Dewey: 613.2
13 in Stock Need More ?
RRP £4.99
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