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Image for The sleep book : how to sleep well every night

The sleep book : how to sleep well every night

Author: Meadows, Dr Guy Publisher: Orion (an Imprint of The Orion Publishing Group Ltd ) Format: Paperback
Published: 26/12/2014 ISBN/EAN: 9781409157618 Dewey: 616.8498
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Image for 100 Foods You Should Be Eating : How to Source, Prepare & Cook Healthy Ingredients

100 Foods You Should Be Eating : How to Source, Prepare & Cook Healthy Ingredients

Author: Matten, Glen Publisher: IMM Lifestyle Books Format: Paperback / softback
Published: 01/05/2015 ISBN/EAN: 9781504800105 Dewey: 641.302
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Body positive power

Author: Crabbe, Megan Jayne Publisher: Vermilion Format: Paperback
Published: 07/09/2017 ISBN/EAN: 9781785041327 Dewey: 158.1
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Image for Jog on : how running saved my life

Jog on : how running saved my life

Author: Mackie, Bella Publisher: William Collins Format: Paperback
Published: 12/12/2019 ISBN/EAN: 9780008241728 Dewey: 796.42092
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Lean in 15

Author: Wicks, Joe Publisher: BlueBird Format: Paperback
Published: 28/12/2015 ISBN/EAN: 9781509800667 Dewey: 641.5635
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Image for Exercised : the science of physical activity, rest and health

Exercised : the science of physical activity, rest and health

Author: Lieberman, Daniel Publisher: Penguin Books Ltd Format: Paperback
Published: 01/01/2021 ISBN/EAN: 9780141986364 Dewey: 613.71
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Image for The four pillar plan : how to relax, eat, move and sleep your way to a longer, healthier life

The four pillar plan : how to relax, eat, move and sleep your way to a longer, healthier life

Author: Chatterjee, Dr Rangan Publisher: Penguin Life Format: Paperback
Published: 28/12/2017 ISBN/EAN: 9780241303559 Dewey: 613
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Image for Live well every day : your plan for a happy body and mind

Live well every day : your plan for a happy body and mind

Author: George, Dr Alex Publisher: Aster Format: Paperback
Published: 13/05/2021 ISBN/EAN: 9781783254316 Dewey: 613
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Image for Fitness for dummies

Fitness for dummies

Author: Schlosberg, S Publisher: John Wiley & Sons Inc Format: Paperback
Published: 14/12/2010 ISBN/EAN: 9780470767597 Dewey: 613.7
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Image for Improve your health and wellbeing

Improve your health and wellbeing

Author: Rabel, Kaye Publisher: SAGE Publications Ltd Format: Paperback
Published: 14/11/2020 ISBN/EAN: 9781529744804 Dewey: 378.198
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Image for How to use yoga : a step-by-step guide to the Iyengar method of yoga for relaxation, health and well-being shown in 450 photographs

How to use yoga : a step-by-step guide to the Iyengar method of yoga for relaxation, health and well-being shown in 450 photographs

Author: Mehta, Mira Publisher: Southwater Format: Paperback
Published: 23/04/2010 ISBN/EAN: 9781844769131 Dewey: 613.7046
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Image for Say why to drugs : everything you need to know about the drugs we take and why we get high

Say why to drugs : everything you need to know about the drugs we take and why we get high

Author: Gage, Dr Suzi Publisher: Hodder & Stoughton Format: Paperback
Published: 03/06/2021 ISBN/EAN: 9781473686243 Dewey: 615.1
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Image for Veggie lean in 15

Veggie lean in 15

Author: Wicks, Joe Publisher: BlueBird Format: Paperback
Published: 13/12/2018 ISBN/EAN: 9781509856152 Dewey: 641.5636
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Image for Stay balanced while you study : make the most of your student experience

Stay balanced while you study : make the most of your student experience

Author: Thompson, Dr Dominique Publisher: Trigger Format: Paperback
Published: 03/09/2020 ISBN/EAN: 9781789561906 Dewey: 378.198
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Image for 15-minute gentle yoga : four 15-minute workouts for energy, balance, and calm

15-minute gentle yoga : four 15-minute workouts for energy, balance, and calm

Author: Grime, Louise Publisher: DK Format: Paperback
Published: 05/12/2019 ISBN/EAN: 9780241296660 Dewey: 613.7046
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Image for Sleep : harness the power of sleep for optimal health and wellbeing

Sleep : harness the power of sleep for optimal health and wellbeing

Author: Hawker, Petra, PhD Publisher: DK Format: Laminated
Published: 26/12/2019 ISBN/EAN: 9780241410370 Dewey: 613.794
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Image for Feel better in 5 : your daily plan to kick-start great health

Feel better in 5 : your daily plan to kick-start great health

Author: Chatterjee, Dr Rangan Publisher: Penguin Life Format: Paperback
Published: 26/12/2019 ISBN/EAN: 9780241397800 Dewey: 613
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Image for 30 day kick start plan

30 day kick start plan

Author: Wicks, Joe Publisher: BlueBird Format: Laminated
Published: 26/11/2020 ISBN/EAN: 9781509856183 Dewey: 641.5635
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Image for The Wim Hof method : activate your potential, transcend your limits

The Wim Hof method : activate your potential, transcend your limits

Author: Hof, Wim Publisher: Rider & Co Format: Paperback
Published: 14/04/2022 ISBN/EAN: 9781846046308 Dewey: 158
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Image for Allen Carr's easy way to stop smoking : be a happy non-smoker for the rest of your life

Allen Carr's easy way to stop smoking : be a happy non-smoker for the rest of your life

Author: Carr, Allen Publisher: Penguin Books Ltd Format: Paperback
Published: 24/09/2015 ISBN/EAN: 9781405923316 Dewey: 616.86506
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Image for Nutrition : a beginner's guide

Nutrition : a beginner's guide

Author: Brewer, Sarah Publisher: Oneworld Publications Format: Paperback
Published: 04/07/2013 ISBN/EAN: 9781851689248 Dewey: 613.2
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Image for Brain food : how to eat smart and sharpen your mind

Brain food : how to eat smart and sharpen your mind

Author: Mosconi, Dr Lisa Publisher: Penguin Life Format: Paperback
Published: 17/01/2019 ISBN/EAN: 9780241381779 Dewey: 613.2
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Image for Eat yourself healthy : an easy-to-digest guide to health and happiness from the inside out

Eat yourself healthy : an easy-to-digest guide to health and happiness from the inside out

Author: Rossi, Dr. Megan Publisher: Penguin Life Format: Paperback
Published: 19/09/2019 ISBN/EAN: 9780241355084 Dewey: 613
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Image for Sleep : redefine your rest, for success in work, sport and life

Sleep : redefine your rest, for success in work, sport and life

Author: Littlehales, Nick Publisher: Penguin Life Format: Paperback
Published: 27/10/2016 ISBN/EAN: 9780241975978 Dewey: 154.6
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Image for The kindness method : the highly effective (and most enjoyable) way to change your habits

The kindness method : the highly effective (and most enjoyable) way to change your habits

Author: Izadi, Shahroo Publisher: BlueBird Format: Paperback
Published: 27/05/2021 ISBN/EAN: 9781509881833 Dewey: 158.1
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Image for A little course in ... Pilates

A little course in ... Pilates

Author: DK Publisher: DK Format: Laminated
Published: 17/01/2013 ISBN/EAN: 9781409365174 Dewey: 613.7192
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Image for Food rules : an eater's manual

Food rules : an eater's manual

Author: Pollan, Michael Publisher: Penguin Books Ltd Format: Paperback
Published: 27/05/2010 ISBN/EAN: 9780141048680 Dewey: 613.2
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Image for Food rules : an eater's manual

Food rules : an eater's manual

Author: Pollan, Michael Publisher: Penguin Classics Format: Paperback
Published: 26/08/2021 ISBN/EAN: 9780141997025 Dewey: 613.2
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Image for Eat, drink, run

Eat, drink, run

Author: Gordon, Bryony Publisher: Headline Book Publishing Format: Paperback
Published: 27/12/2018 ISBN/EAN: 9781472234049 Dewey: 796.42092
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Image for Yoga for men : build strength, improve performance, increase flexibility

Yoga for men : build strength, improve performance, increase flexibility

Author: Pohlman, Dean Publisher: DK Format: Paperback
Published: 03/05/2018 ISBN/EAN: 9780241336977 Dewey: 613.70460811
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